Boutique Therapy Practice in Illinois + Colorado

Psychsomatica was unlike any therapy I had experienced before. We weren’t just talking about what happened that week—we were looking at my nervous system, relationships, childhood, unconscious patterns, grief, body, identity, and the larger story of my life. I felt deeply seen without being pathologized. The work asked a lot of me, but it also gave me my agency back. I feel more alive, embodied, and capable of choosing the life I actually want.”

I spent years fighting myself—my anxiety, my coping mechanisms, my past, and the parts of me I was ashamed of. Through parts work and somatic therapy, I stopped seeing myself as a problem that needed to be fixed. That shift changed everything. I got sober, rebuilt my life, and slowly became someone I had always wanted to be but didn’t know how to become. This work gave me something deeper than self-improvement. It gave me a way home to myself.”

I had been in therapy for years and understood my patterns intellectually, but I was still living inside of them. Psychsomatica was the first place that helped me understand what was happening in my body, not just my mind. Through somatic work, parts work, and trauma processing, I began to feel safe in myself in a way I never had before. I didn’t just learn how to cope with my life—I started experiencing it differently.”

OCD had quietly taken over so much of my life. At Psychsomatica, I began to understand that I wasn’t just dealing with intrusive thoughts—I was caught in a cycle between my mind, my nervous system, and fear. The work helped me build a completely different relationship with uncertainty. I feel freer, more grounded, and more like myself than I have in years.”