OUR APPROACH
We are here to help you realize that you are not broken.
That feeling shitty every day is not normal. That the alarm systems called depression and anxiety are not always chemical imbalances in your brain like you’ve been lead to believe, but your bodies way of letting you know that something isn’t right.
We believe…
We believe in a humanist approach. One that strives to depathologize the human condition. We believe you are a whole person, and you are made up of every experience and relationship you’ve encountered. You’re not a diagnostic label.
We get liberation psychology. We understand systemic trauma. We don’t gaslight people into “self-care” without also acknowledging the systems you exist in. We work with people who are ready to heal in a way that still honors their fight.
Our Approach
At Psychsomatica, we’re not just about clearing the surface-level clutter—we’re here to help you break free on a soul-deep level. True freedom comes when we release the chains of past trauma, inherited pain, and the cultural conditioning that keeps us small. We’ll walk with you as you shed the stories and beliefs that no longer serve you, uncovering the raw, untamed essence of who you are. This is about soul liberation—the kind that flows through every part of you, unlocking joy, purpose, and a life lived unapologetically. Because when you’re free in your spirit and step fully into your truth, the rest of your life falls into alignment.
Our work
At Psychsomatica, we proudly collaborate with a diverse spectrum of individuals who are ready to embrace change and pursue profound healing. We work with entrepreneurs shaping the future, teachers daring to inspire, and caregivers whose love sustains communities. Our services extend to professionals—doctors, lawyers, consultants, and service providers—as well as fellow therapists challenging the status quo.
We welcome teens, adults, and those from marginalized communities, including BIPOC, LGBTQIA+, and disabled folks. Our care also reaches immigrants, artists, activists, parents, and anyone who has experienced oppression. Whether you’re navigating relationship dynamics or seeking a more authentic, intentional way of being, our door is open to you. Ultimately, we stand with all who are striving for inner freedom, genuine connection, and innovative ways of living. Together, we can embark on a transformative journey toward a more vibrant and liberated life.
We work best with clients who are ready and willing to commit to making serious changes in their lives in order to get to where they want to be.
WE TAKE A HOLISTIC, INTEGRATIVE APPROACH, ONE THAT FOCUSES ON AND INCLUDES THE FOLLOWING:
Emotional Health /
Relationships /
Nutrition /
Body + Movement /
Purpose /
Mindset + Practice /
Community /
Ceremony / Creativity/
Nature /
Spirit /
Sleep /
Love/ Geography/ Generational Trauma
Our job at PsychSomatica is to help you figure out what gets in the way of making necessary changes and how to move forward in a way that leaves you feeling healthy, whole and connected.
Recommended Learning
readings and or videos to better understand our theoretical framework and how we view therapy and counter the often oppressive, harmful, retraumatizing or counter intuitive effects of our flawed current health care system:
RESMAA MENAKEM — SOMATIC ABOLITIONISM
DR. GABOR MATÉ — THE MYTH OF “NORMAL”
CRAZY WISE, OFFICIAL TRAILER
NEURONS TO NIRVANA — UNDERSTANDING PSYCHEDELIC MEDICINES, OFFICIAL TRAILER
THE WISDOM OF TRAUMA, OFFICIAL TRAILER